My Lip Crush

♥ Friday, December 7, 2007 ♥

I didn't know school is this awesome! Seriously, this is the shit.

My FAT analysis
And it spells like this...
BMI 18.1

Total Fat% 18.2%
Fat Mass 8.1kg

Desirable Range
Fat% 17-24%
Fat Mass 7.5-11.5kg

Segmental Analysis
Right Leg
Fat% 28.9%
Fat Mass 2.5kg
FFM 6.1kg
Predicted Muscle Mass 5.8kg

Left Leg
Fat% 27.4%
Fat Mass 2.3kg
FFM 6.1kg
Predicted Muscle Mass 5.8kg

Right Arm
Fat% 20%
Fat Mass 0.4kg
FFM 1.6kg
Predicted Muscle Mass 1.5kg

Left Arm
Fat% 19.6%
Fat Mass 0.4kg
FFM 1.6kg
Predicted Muscle Mass 1.5kg

Trunk
Fat% 10.7%
Fat Mass 2.5kg
FFM 20.9kg
Predicted Muscle Mass 20kg

It was fun and I'm gonna do this again in a few mths time to see what I've gain or what I've lost. Hahahaha.. Am I siao or what?!

12:58 PM